Balanced Run Coaching

Whether you're a seasoned runner or just starting out, taking care of your body is crucial. Our chiropractic care and physical therapy services can help prevent injuries, improve performance, and keep you on track for your goals. Call today to start achieving your running goals.

CALL TO SCHEDULE AN APPOINTMENT

Keep Running or Enhance Your Performance With Balanced Chiropractic and Physical Therapy

Whether you're a seasoned runner or just starting out, chiropractic care and physical therapy can help you prevent injuries, improve your performance, and recover faster. We are dedicated to educating runners on the benefits of these treatments and encouraging them to take action towards their goals.

REQUEST AN APPOINTMENT

Physical Therapy and Chiropractic Care for Runners

Run faster, recover quicker, and prevent injuries.

As a runner, you know the importance of staying injury-free and performing your best. Our chiropractors, physical therapists, and massage therapists can help you achieve just that. Improve your range of motion and strength, recover faster, and perform better with our expert care. Don't let pain or injuries slow you down, lets us help you get back to doing what you love!

Maximize your running potential with specialized care.

Running can take a toll on your body, but it doesn't have to slow you down. Our chiropractors, physical therapists, and massage therapists in Charlottesville are tailored specifically for you. Prevent and recover from injuries while improving performance. Don't let pain hold you back—maximize your running potential with specialized care today.

Maximize Your Running Potential with Chiropractic and Physical Therapy Care.

As a runner, you know the importance of taking care of your body to achieve optimal performance. Our providers can help with injury prevention and running efficiency. With Balanced Chiropractic, take the first step in maximizing your running potential today.

Charlottesville Runners: Don't let pain slow you down.

Take control of your running performance and recover faster with our chiropractic and physical therapy programs tailored for runners.


Common symptoms that runners experience include knee pain, hip pain or snapping, foot pain, plantar fasciitis, Achilles tendonitis, patellofemoral pain, SI joint pain, lower back pain, and ankle sprains. Identifying the cause of pain can help determine the correct balance of strengthening exercises, soft tissue management, and improving gait mechanics to help you run safely.

SCHEDULE YOUR APPOINTMENT TODAY

Frequently Asked Questions Run Coaching

  • Do you treat running injuries specifically?

    Yes — we specialize in addressing injuries common to runners such as shin splints, Achilles tendinopathy, IT band issues, and muscle strains, using integrated chiropractic + PT.

  • What does a typical treatment plan look like?

    We’ll assess gait, biomechanics, and injury history, then combine spinal adjustments, soft tissue/manual therapy, corrective exercises, and progress tracking.

  • How soon can I get back to training?

    That depends on the injury and your progress, but plans are designed to safely return you to running as quickly as possible while minimizing re-injury risk.

  • Do you work with patients post-surgery or with chronic conditions?

    Absolutely. We manage both acute and chronic issues, and support rehab after surgeries to restore strength, mobility, and function. 

  • What should I bring to my first appointment?

    Wear athletic gear you can move in, bring any recent imaging (X-rays, MRIs), and a list of your symptoms and training history.

  • Is this covered by insurance?

    We accept many local insurance plans. Our staff can help you check benefits and provide out-of-pocket options if needed.