Thoracic Outlet Syndrome (TOS) is characterized by upper extremity pain or paresthesia caused by occlusion, compression, injury or irritation to the neurovascular structures traversing the thoracic outlet.
Thoracic outlet syndrome is generally a benign mechanical disorder but two potentially threatening vascular origins should be excluded.
Anatomical predisposing factors for costoclavicular TOS include tightening or thickening of the fascial band that connects the first rib to the clavicle, and the presence of a cervical rib. Cervical ribs are present in approximately 1% of the population and are bilateral in 80% of cases. Although cervical ribs can be a causative factor for costoclavicular TOS, less than 10% of patients with cervical ribs will experience TOS complaints. Additional contributing factors include osseous overgrowth of a prior clavicle or first rib fracture and a history of trauma. Up to 23% of cervical soft tissue injuries may include a TOS component.
Poor posture, especially upper crossed syndrome, is a predisposing factor for all mechanical forms of TOS. Static postures such as those required by computer users, assembly line workers, supermarket checkers, and students, predispose to TOS, as do occupations requiring prolonged overhead activity i.e. electricians and painters. Swimmers, volleyball players, tennis players, and baseball pitchers are subject to predisposing stressors.
Most patients presenting with TOS are between the ages of 20-60, with a peak incidence in the fourth decade. TOS is more common in women with some estimates as high as 9:1. The shape of the chest, including traction from pendulous breasts, is thought to promote “shoulder drooping” and ongoing downward pressure on the shoulder which further close the thoracic outlet.
In the absence of acute or threatening neurovascular problems, conservative care should be the treatment of choice for TOS. The treatment pathway for TOS is based upon the specific site(s) of neurovascular compression, but clinicians should keep in mind that TOS is often multifactorial in origin and successful management needs to address each component.
Joint manipulation may be indicated for restrictions in the cervical spine, first rib, cervicothoracic junction, shoulder, elbow, hand, and wrist. Stretching and myofascial release techniques should address problems in the cervical spine, scalenes and pectoral muscles as well as distal sites of potential “double crush” involvement, i.e. cubital tunnel, carpal tunnel, wrist flexors, etc. Retraining of postural faults and diaphragmatic breathing is critical. Nerve mobilization, particularly for the ulnar nerve, will likely play a role in recovery.
Surgical treatment of TOS remains controversial. Even in the presence of a symptomatic cervical rib, studies have shown that candidates who undergo surgical resection do not have functional improvements matching those who choose conservative care.
If you think you may be dealing with thoracic outlet syndrome, give us a call and we can help. Feel free to email me with questions at sam@balancechiropracticva.com
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