Five Chiropractic Myths Busted

Balanced • October 10, 2016

Doctors of Chiropractic (DCs) sometimes get a bad rap when it comes to perceptions on the efficacy of the practice, with common myths playing culprit. Although, a 2015 study by the NCBI (National Center for Biotechnology Information at the National Institutes of Health), found that generally DCs are regarded favorably and largely believe chiropractic to be safe. As the study respondents’’ likelihood to use a DC increased, the perceptions of effectiveness and trustworthiness also increased. Good news for our industry. However, there are still a few popular misconceptions about the profession.

Chiropractic MythsHere are five common myths we’d like to bust about chiropractic care:

1. All they do is “crack” backs.

While it is true that spinal manipulation is a frequent part of chiropractic care, it is not the only thing. DCs are spinal and musculoskeletal specialists.  In fact, our foremost provided care is diagnosis. Identifying your injury, and its underlying causes – while providing a clear path for how to overcome it – is paramount to the success of any recovery plan.  In addition to manipulation, chiropractors provide soft tissue treatments; physical therapy modalities; therapeutic exercises; nutrition counseling; and lifestyle advice.

2. Chiropractic manipulation is dangerous.

No treatment or intervention comes completely without risk. However, chiropractic manipulation is safe with the most common side effect being soreness.  Additionally, specially trained osteopaths and physical therapists also perform spinal manipulation as part of their healthcare delivery. One common misconception on the dangers is that manipulation of the cervical region can cause a stroke.  However, no scientific evidence demonstrating causation has ever been put forward. In fact, far more dangerous and common complications stem from the use of prescription drugs and over the counter medications to treat chronic pain – resulting in DCs and PTs paying far less in malpractice premiums than their medical colleagues.

3. I will have to go forever.

Not true. Most acute injuries will respond to a focused course of care. There is some evidence to demonstrate that regular spinal manipulation decreases the risk, and incidence, of low back pain. Many patients choose to get regular adjustments in much the same way that many people get regular massages.  Just as dentists recommend two visits a year, and PTs recommend monthly therapy, patients may elect to get regular adjustments.

4. Chiropractic care is expensive.

Today, patients are responsible for more and more out-of-pocket expenses with higher deductibles and copays than ever before. However, most insurance plans cover chiropractic care and even Medicare covers in-part. Overall, chiropractic and physical therapy treatment plans are often far less expensive than beginning your treatment with a medical physician – whether with a family doctor or a specialist. Most chiropractors and physical therapists can accurately diagnose and treat your injury for less than the cost of a single MRI. Additionally, pain medication only masks symptoms while chiropractic care and physical therapy can fix the source of the underlying problem.

5. Chiropractors only treat back pain.

While chiropractors frequently specialize in low back pain, DCs treat most musculoskeletal injuries from work injuries, whiplash, and headaches, to hip and knee pain. Some chiropractors even specialize in sports injuries – as we do in this clinic – others in vestibular and balance dysfunction; chronic pain; peripheral neuropathies and so on.

Myths will persist.

But, if you are suffering from chronic pain and haven’t thought about chiropractic with physical therapy as a solution, give it a try. You may just find that that the myths aren’t all they are cracked up to be. In our clinic we provide integration with chiropractic and physical therapy helping our patients with lasting solutions. We focus on treating the patient and not the diagnosis.

By Allison Hawthorne September 18, 2025
When you're in pain — whether from a nagging injury, post-surgical recovery, or chronic discomfort — finding the right care can feel like a maze. At Balanced Chiropractic & Physical Therapy, many patients walk in skeptical but leave with something they hadn’t experienced in other clinics: real relief and a clear plan forward. What sets this clinic apart? It's not just the treatment. It’s the total experience — one where skilled practitioners combine chiropractic care, physical therapy, and patient education to help individuals regain mobility, confidence, and quality of life. A Different Kind of Care Experience  From the moment individuals arrive, they notice a different tone. The team at Balanced doesn’t just treat the symptoms — they take time to understand the full picture. Many patients describe the approach as comprehensive, personal, and results-focused . Whether recovering from orthopedic surgery or managing long-standing joint pain, patients often comment on how the care they received here was more effective than what they experienced elsewhere. The key difference? Integration. At Balanced, chiropractic and physical therapy are used in combination — not in silos. This means spinal adjustments might be paired with strengthening exercises, or dry needling might be used to reduce tension while also building joint stability. It’s a multi-modal approach designed to accelerate healing while helping prevent future injury. Common Conditions Addressed Patients come in with a wide range of challenges: Shoulder pain and limited mobility Back and neck discomfort, including sciatica Hip pain and post-surgical recovery Sports-related injuries Plantar fasciitis and foot issues Nerve-related symptoms, including numbness or tingling Knee pain and age-related joint stiffness Repetitive strain injuries from work or athletics Postpartum musculoskeletal challenges In each case, treatment plans are tailored — not only to the condition but to each patient’s lifestyle, goals, and progress. What Patients Consistently Say Here are some recurring themes reported by patients in public reviews: “I finally found relief after years of trying other providers.” “The care team really listens and adjusts based on how I feel week to week.” “The home exercise programs helped me stay consistent and feel in control of my progress.” “They went above and beyond — even following up after care to check on how I was doing.” “I was able to return to normal activities that I hadn’t done in years.” It’s not just about symptom relief. It’s about restoring function and confidence — whether that means returning to work, walking without pain, playing sports again, or simply sitting comfortably during long drives. Results That Speak for Themselves Across the board, patients report: Reduction in pain (often from high pain levels to minimal or none) Improved mobility and flexibility Faster recovery timelines post-surgery Better outcomes compared to previous care elsewhere Knowledge to self-manage and prevent recurrence One of the most notable differences? Patients feel like they are part of the process , not just receiving care but actively participating in their own recovery with a supportive team behind them. A Team That Prioritizes People, Not Just Protocols Balanced Chiropractic & Physical Therapy isn't just known for clinical skill — the people are a major part of the equation. Chiropractors, physical therapists, massage therapists, and administrative staff are frequently described as: Attentive Encouraging Thorough Responsive Easy to communicate with This atmosphere of support and collaboration often leads to stronger patient engagement and better long-term results. Why It Matters Musculoskeletal pain doesn’t just affect the body — it affects work, sleep, relationships, and mental focus . The goal at Balanced isn’t just pain reduction; it’s full-body function and restored confidence in movement. Whether you’re facing a complex injury or a nagging issue you’ve ignored for too long, Balanced Chiropractic & Physical Therapy offers something that’s hard to find in today’s healthcare landscape: individualized, integrated care that actually works. If you're exploring options for recovery, rehabilitation, or chronic pain management, Balanced may be worth your time — and could be the turning point your body’s been waiting for. Contact us today
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