WELLNESS HUB

Welcome to the Wellness Hub

January 20, 2022
Choose trusted chiropractic care in Charlottesville with Blue Cross Blue Shield. Our chiropractors are dedicated to your well-being and accept Blue Cross Blue Shield insurance.
July 15, 2021
A lot of the aches and pains that we experience in daily life can be solved with Chiropractic care. If […]
May 31, 2021
You may have some preconceived ideas about Chiropractic Care that have been built up over the years. We’re here to […]
April 15, 2021
Are you working from home lately? You are not alone. Workstation ergonomics has become a hot topic over the past […]
March 2, 2021
Deadlifts Deadlifts have long been a staple in strength training. It is a very complex movement that requires movement throughout […]
January 1, 2021
Exercise Series: Squats The first in our exercise series covers one of the most fundamental lifts: The squat. This is […]
By Balanced December 31, 2020
The Balanced Patient Difference We often ask ourselves what makes us different from the other clinics in the area and […]
By Balanced December 1, 2020
When an injury begins to develop, the amount of options to enter the healthcare system can be daunting. It’s almost […]
By Balanced July 31, 2020
Top 10 Tips for Migraines! Manual Therapy Spinal manipulation is a useful tool in migraine prophylaxis. One study demonstrated a […]
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